Weigh In record (no journal entry) for 31 May 2020
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 41.03g | Prot: 81.72g | Carbs: 195.49g.
Breakfast: Zymil Latte Scremato senza Lattosio, Mulino Bianco Croissant Integrale. Lunch: Pesca Noce, NutriWell Spaghetti, Mulino Bianco Pan Bauletto, Land Latticino Fresco Light, Le Freschette Prosciutto Crudo Light. Dinner: gli Allegri Sapori Sticks di Pollo, Albicocche. Snacks/Other: Tennent's Birra, Tre Mulini Focacce. more...
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Gaining 5.6 kg a Week
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perseo73's Weight History
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