Weigh In record (no journal entry) for 31 May 2020
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76.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 118.33g | Prot: 67.88g | Carbs: 298.70g.
Breakfast: Gewürzgurken, Honig, Roggenbrötchen, Eberswalder Leberkäse , Le Rustique Brie De Caractère, Bauer Grave, Altenburger Bauern Senf, Vollkornbrötchen, Kunella Feinkost Delikatess Mayonnaise, Kaffee, Butter, Gekochtes Ei, K-Classic Cremige Frischkäsezubereitung Kräuter. Dinner: Limettensaft, Knoblauch, Ingwer, Sriracha-Sauce, Honig, Erdnussbutter, Sojasoße, Bamboo Garden Reisessig, Sesamöl, Rote Paprika, ASIA Teriyaki Chicken, Asia Green Garden Chinesische Mie-Nudeln. Snacks/Other: REWE Bio Paranusskerne. more...
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Losing 0.7 kg a Week
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the_multisnowman's Weight History
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