Weigh In record (no journal entry) for 31 May 2020
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55 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 26.19g | Prot: 41.07g | Carbs: 83.02g.
Breakfast: Эмиль Творожная Масса с Изюмом, Белый Хлеб, Сливочное Масло, Молоко. Lunch: Помидоры, Огурец (с Кожурой), Жареное Яйцо. Dinner: Бешбармак. more...
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Losing 7 kg a Week
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automatkorobka's Weight History
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