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Been slacking. Need to get back on track. Ok then. Here we go.
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1686 kcal
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Fat: 109.41g | Prot: 53.76g | Carbs: 124.72g.
Breakfast: Applebee's French Fries, Apples, Kellogg's Special K Protein Snack Bar - Chocolate Delight, Coffee. Lunch: Mushrooms, Lettuce Salad with Assorted Vegetables, Chili's Classic Sirloin with Toast. Dinner: Avocados, Lettuce Salad with Assorted Vegetables. Snacks/Other: Olive Oil. more...
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1682 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Bicycling (slow) - 18/kph - 35 minutes. more...
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