alsf0111's Journal, 31 May 20

中午這餐....直接爆醣..😅

View Diet Calendar, 31 May 2020:
1219 kcal Fat: 49.34g | Prot: 73.05g | Carbs: 129.87g.   Breakfast: 美樂家 活力勁升蛋白飲品(草莓口味), 雞蛋(整個), 全聯 結球萵苣, Happy Cow 起司, 烤地瓜, 全聯 輕食吐司, 維納斯 維納斯咖啡. Lunch: 頂呱呱 地瓜薯條, 頂呱呱 原味雞塊, 頂呱呱 甜甜包. Dinner: 維納斯 經典可可. more...
250 kcal Exercise: 間歇性運動 - 33 minutes, Apple Health - 23 hours and 27 minutes. more...

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