Weigh In record (no journal entry) for 31 May 2020
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 11.01g | Prot: 37.99g | Carbs: 92.06g.
Breakfast: 肉桂葡萄乾比高包, 白饅頭, 炒豆芽, 豬里肉（柳肉，瘦肉）, 曲奇餅, 曲奇餅. more...
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Losing 0.7 kg a Week
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