Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nicole02060206
Journal
31 May 20
nicole02060206's Journal, 31 May 20
nicole02060206's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2020
68 kg
Lost so far:
1.4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1367 kcal
Fat: 46.78g | Prot: 61.55g | Carbs: 177.62g.
Breakfast:
白吐司, 荷包蛋, 鮮奶茶.
Lunch:
炒空心菜, 乾麵.
Dinner:
全聯 聖女小蕃茄, 白飯, 炒青菜, 鮭魚.
Snacks/Other:
甘蔗, 7-11 菠蘿麵包.
more...
1672 kcal
Exercise:
4400 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nicole02060206's Weight History
View Complete History