Weigh In record (no journal entry) for 31 May 2020
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55.9 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 50.92g | Prot: 105.48g | Carbs: 112.96g.
Lunch: 풀무원 볶음김치, 콩국물, 라라스팜 면두부. Dinner: 쌈장, 참기름, 명이나물, 풀무원 와사비맛 무쌈, 풀무원 와사비맛 무쌈, 깻잎, 쇠고기 안창살 (살코기만, 지방 0.5센치). Snacks/Other: 노브랜드 코코넛쿠키. more...
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Losing 1.4 kg a Week
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