Weigh In record (no journal entry) for 31 May 2020
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47.4 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 20.00g | Prot: 30.10g | Carbs: 50.00g.
Lunch: 하이네켄 맥주, CU 데리야끼 닭꼬치로 야식어때?. more...
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Losing 2.1 kg a Week
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