|
Went to the gym again today!! I LOVE going there!! Makes me feel great!!!
I finally got the tape out and did my measuring. Now when I post this here, I can do a measurement every month. Here goes!!
Bust: 54"
Waist: 54"
Hips: 58"
Bicep: 17"
Thigh: 28"
Lets see how many inches I can drop in a month!! I'll consider today's measurement the first of August. Next one is on September first.
|
1161 kcal
|
Fat: 55.45g | Prot: 54.04g | Carbs: 118.80g.
Breakfast: Watermelon, equate fiber powder, Coffee-mate Peppermint Mocha , Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cucumber (Peeled), Jif Simply Jif Creamy Peanut Butter. Dinner: Great Value Sliced Black Ripe Olives, Cooked Cauliflower (Fat Not Added in Cooking), Steamed Vidalia Onions and Grape Tomatoes, Italian Rose Fresh Salsa with Cilantro, Salmon, ACH Food Companies, Inc. Tones Salmon and seafood seasoning. Snacks/Other: Delallo Italian Style Pepperoni, Colby Jack Cheese, Pepperidge Farm Caramel Apple Pie Soft Dessert Cookies, Pepsi Pepsi Throwback (Can), Gala Apples. more...
|
|
3998 kcal
|
Exercise:
water jogging - 20 minutes, Water Calisthenics - 15 minutes, Sitting - 25 minutes, talking on phone, sitting. - 15 minutes, Driving - 1 hour and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Desk Work - 6 hours, getting dressed - 5 minutes, shower - 10 minutes. more...
|
|