Weigh In record (no journal entry) for 30 May 2020
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67 kg
Lost so far: 53 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 22.86g | Prot: 83.64g | Carbs: 235.77g.
Lunch: Arroz Integral Cozido (Real), Carne de Soja Sabor Bacon (Real 2), Feijão Preto Cozido Drenado (Real). Dinner: Melão Amarelo, Danone YoPRO Doce de Leite, Vitalin Semente de Linhaça Dourada, Sabor da Terra Semente de Chia. Snacks/Other: Fugini Molho de Tomate, Ovo (Inteiro), Vitamilho Flocão Cuscuz. more...
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Losing 0.6 kg a Week
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bfelixfarias's Weight History
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