Weigh In record (no journal entry) for 30 May 2020
|
100.2 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 47.44g | Prot: 43.56g | Carbs: 10.56g.
Breakfast: Turkey Burger, Boiled Egg. Lunch: Blue Diamond Habanero BBQ Almonds. Snacks/Other: Blue Diamond Habanero BBQ Almonds. more...
|
Losing 1.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel.izzy1's Weight History
|