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probeygo
Journal
30 May 20
probeygo's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
54.4 kg
Lost so far:
2.6 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
86 kcal
Fat: 2.72g | Prot: 8.83g | Carbs: 6.39g.
Lunch:
Рыбный Суп.
more...
581 kcal
Exercise:
Running - 10/kph - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes.
more...
Gaining 0.6 kg a Week
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probeygo's Weight History
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