Weigh In record (no journal entry) for 29 May 2020
|
100.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 45.16g | Prot: 118.83g | Carbs: 207.67g.
Breakfast: Tic Tac Tic Tac Laranja, Melancia, Mamão Formosa. Lunch: Poços de Caldas Requeijão Cremoso Light, Elefante Extrato de Tomate, Coxa de Frango (Pele Não Consumida), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: H2OH! Limoneto, Lay's Batata Frita Clássica, Frimesa Apresuntado, Sadia Mussarela, Salame, Visconti Pão de Forma Integral. Snacks/Other: Italac Leite Desnatado, Florestal Bala Flopi, Batavo Iogurte Pense Zero Morango, Nestlé Neston 3 Cereais. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vidinha1's Weight History
|