Weigh In record (no journal entry) for 30 May 2020
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58.6 kg
Lost so far: 9.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 8.30g | Prot: 38.10g | Carbs: 20.92g.
Breakfast: Pınar Laktozsuz Süt , Big Joy Protein Tozu . more...
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Losing 0.6 kg a Week
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