Weigh In record (no journal entry) for 30 May 2020
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 73.23g | Prot: 17.90g | Carbs: 153.98g.
Breakfast: Nestlé Nuts, Савушкин Сыр Пошехонский 45%, Яблоко. Lunch: Snickers Сникерс , ЮККИ Пломбир на Сливках Чернослив-Курага. Snacks/Other: Спартак Карамель Леденцовая с Ароматом Мяты, Lays Чипсы со Вкусом "Донер". more...
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Gaining 7.4 kg a Week
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