Weigh In record (no journal entry) for 30 May 2020
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 46.75g | Prot: 66.45g | Carbs: 107.30g.
Breakfast: Молокія Йогурт Белый, Doctor Benner Гранола Шоколад И Миндаль. Lunch: Помидоры, Батон, Сыр Российский, Куриные Грудки, Словяночка Сметана 15%. Snacks/Other: Клубника. more...
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Losing 1.4 kg a Week
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silly swinger's Weight History
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