Weigh In record (no journal entry) for 30 May 2020
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115.7 kg
Lost so far: 6.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 92.44g | Prot: 42.62g | Carbs: 123.89g.
Lunch: Kipfilet, Gekookt Ei, Zwagerman Gerookt Ontbijtspek, Hela Honing-Mosterd Dressing, Zaanse Mayonaise, Wortelen, AH Snacktomaatjes, Nevo Komkommer met Schil , Speltbrood, Lidl Speltbrood, Hela Curry Kruiden Ketchup Original. Dinner: Zaanse Mayonaise, Frikandel Speciaal, Aviko Raspatat. Snacks/Other: Perziken, Wester Rietsuiker, Melkan Volle Koffiemelk. more...
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Losing 2.1 kg a Week
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claudetje's Weight History
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