Stuck at my weight for a while, this is what looking after your grandpeople during the school holidays does for you- you eat the same rubbish as they do!
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75.3 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 80.98g | Prot: 36.10g | Carbs: 162.62g.
Breakfast: Kellogg's Bran Flakes, Bananas, tesco tesco low fat yoghurt. Lunch: Somerfield Double Cream, Bananas, Mayonnaise, Hard-Boiled Egg, Cucumber (with Peel), Dinner Rolls, Costco Romaine Lettuce, Tomatoes. Dinner: Del Monte Whole New Potatoes, battered fish portion, Hartley's Sugar Free Strawberry Jelly, Cooked Green Peas (from Frozen). more...
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2074 kcal
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Exercise:
Sitting - 1 hour, Housework - 15 minutes, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
Grandpeople always want such junk--and you are right, I fix it and eat it with them. They will be back in school soon...I will probably have them for 1 more week in August. How are you doing? Your food looks pretty good today....Bonnie
31 Jul 13 by member: bonrat
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