Weigh In record (no journal entry) for 30 May 2020
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107.8 kg
Lost so far: 8.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 55.95g | Prot: 69.69g | Carbs: 131.73g.
Breakfast: Santa Maria Original Soft Tortilla, Galbani Mozzarella, Rainbow Cheddar, HK Ohuen Ohut Keittokinkku. Lunch: HK Lihapyörykät ja Muusi. Dinner: Punaviini, Valio Arki Juusto, Satumaista Lapinnäkki. Snacks/Other: Tomaatit, Rainbow Cheddar Raaste, HK Ohuen Ohut Keittokinkku, Fazer Viisi Viljaa Paahtoleipä. more...
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Gaining 0.4 kg a Week
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