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dün gece hangover yine 🙈 4 dilim tost ekmegi ile 😭😤😤 ertesi gün yine.bozdum 😭
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 86.19g | Prot: 56.02g | Carbs: 98.38g.
Breakfast: Domatesler, Yumurta, Banvit Piliç Kokteyl Sosis. Dinner: Tereyağı, Zeytinyağı, Yumurta, Beyaz Ekmek, Tikveşli Krema, Efes Bira. Snacks/Other: Fındık Lahmacun. more...
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steady weight
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Chiler82's Weight History
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