Weigh In record (no journal entry) for 30 May 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 82.16g | Prot: 151.72g | Carbs: 219.08g.
Lunch: 水煮蛋, 龍鳳 高麗菜包, 桂冠 桂冠筍香包, 滷雞腿. Snacks/Other: 蜜蘭諾 黑巧酥, RITZ 美式炭烤蘇打餅, 味王 王子麵 (40克), 花生煎餅(義美)) 餅乾. more...
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Gaining 1.4 kg a Week
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