Weigh In record (no journal entry) for 30 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 55.52g | Prot: 116.58g | Carbs: 104.27g.
Breakfast: Nature Valley Protein Honey Peanut Almond Bar, Fried Chicken Leg No Coating (Skin Eaten), Jungle High Protein Porridge. Lunch: Brown Rice, Fried Beef. Dinner: Tomatoes, Cucumber, Sour Cream, Cottage Cheese. Snacks/Other: Tea with Milk and Sugar, Gold Atandard 100% Whey Protein . more...
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Gaining 0.1 kg a Week
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Fatimachechenka's Weight History
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