benden20's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

102.8 kg Lost so far: 7.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1291 kcal

Fat: 58.51g | Prot: 47.73g | Carbs: 135.00g. Breakfast: Grafschafter Vollkorn Toast, Milbona Camembert, Tee mit Zucker vorgesüßt. Lunch: Fürstenkrone Gurkensalat in Joghurtdressing, Fischer Stolz Knusper-Backfisch. Dinner: Wurstaufschnitt, Aldi Pikanter Fleischsalat, Bauernbrot. Snacks/Other: Erdinger Alkoholfrei (Flasche), Cafe Time Apfelkuchen. more...

2596 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Radfahren - 1 hour. more...

Gaining 1.4 kg a Week

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benden20's Journal, 29 May 20

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