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1354 kcal
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Fat: 43.33g | Prot: 69.50g | Carbs: 168.84g.
Breakfast: Trio Zero Banana com Chocolate, Biscoito de Polvilho, Ovo. Lunch: Salada de Maionese, Coração de Boi, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Azeitonas Verdes, Tomates, Alface. Dinner: Pepeta Bolacha Amanteigada, Seven Boys Bisnaguinha, Áurea Doce de Abóbora com Coco. Snacks/Other: Plus Vita Pão de Forma Integral, Frimesa Presunto Fatiado, Frimesa Queijo Mussarela, Trio Barra de Cereal Brigadeiro. more...
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2932 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Treadmill - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Michele_23's Weight History
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