Weigh In record (no journal entry) for 30 July 2013
|
64.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
|
|
1195 kcal
|
Fat: 61.86g | Prot: 45.59g | Carbs: 128.43g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Peach, Whole Milk Plain Yogurt. Lunch: Milk (Nonfat), Whole Milk, Brown Sugar, Scharffen Berger Cacao Nibs, Spectrum Chia Seeds, Quaker Old Fashioned Oats, Bing Cherries, Venison/Deer with Gravy (Mixture). Snacks/Other: Kombucha Wonder Drink Traditional, Avocados. more...
|
|
|
meme1974's Weight History
|