Weigh In record (no journal entry) for 29 May 2020
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66.3 kg
Lost so far: 16.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 50.66g | Prot: 97.33g | Carbs: 131.69g.
Breakfast: Herbalife Shake Chocomint. Lunch: Sayur Bening Bayam, Jagung Rebus, Telur Dadar, Telur Rebus, Tahu Kukus, Ikan Mujair Goreng. Dinner: Sate Ayam, Herbalife Shake Chocomint. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Losing 1.4 kg a Week
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Deafitriak's Weight History
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