Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
culid
Journal
29 May 20
culid's Journal, 29 May 20
culid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2020
77 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
993 kcal
Fat: 26.35g | Prot: 102.09g | Carbs: 76.14g.
Lunch:
Alfamart Kerupuk Kulit Kerbau, Batagor Batagor, Sinti Bumbu Pecel, Papaya.
more...
2118 kcal
Exercise:
Zumba - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
culid's Weight History
View Complete History