Weigh In record (no journal entry) for 29 May 2020
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57 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 120.23g | Prot: 64.30g | Carbs: 25.17g.
Lunch: Aegean Tzatziki, Euro Shopper Jong Belegen Kaas 48+, Tasty Basics (Erika) Crackers Kaas - Peper (Erika), Melkan Roomboter Ongezouten. Dinner: 2BSlim Ketchup, Sau'cee (Erika) Belgische Mayonnaise, Cremette (Erika) Zuivelspread Naturel (Erika), Gekookt Ei, De Zaanse Hoeve Kaas Jong Belegen 48+, Kesbeke Augurk, Jumbo Witte Kool. Snacks/Other: Sunny Naturals (Erika) Psyllium Vezels (Erika), Jumbo (Erika) Aardbeien Diepvries (Erika), Milsani Aldi Slagroom (Erika+Luna), Cremette (Erika) Zuivelspread Naturel (Erika), Walden Farms Strawberry Syrup. more...
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Losing 0.3 kg a Week
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