Weigh In record (no journal entry) for 29 May 2020
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70.8 kg
Lost so far: 8.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 61.57g | Prot: 60.14g | Carbs: 155.49g.
Breakfast: Artiach Galletas Dinosaurios, Artiach Galletas Dinosaurios, Hacendado Leche Desnatada. Lunch: Café Cortado, Pimientos Verdes Fritos, Pechuga de Pollo a la Plancha, Aceitunas Verdes, Aliada Espárragos Blancos Extra. Dinner: Hacendado Pizza Campesina, Uvas Pasas (sin Semillas), Piñones, La Gula La Gula del Norte, Brócoli. more...
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1749 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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goolummmm's Weight History
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