Ulya_84_'s Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

73.2 kg Lost so far: 3.9 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

931 kcal

Fat: 29.22g | Prot: 27.23g | Carbs: 110.39g. Breakfast: Ясно Солнышко Каша Овсяная. Lunch: Россия Щедрая Душа Молочный Шоколад, Россия Щедрая Душа Шоколад Горький 70%, Вино Сухое, Белый Хлеб, СибКолбасы Колбаса Сырокопченая Куриная, Огурец. Dinner: Жареная Картошка, банан Мини, Огурец. more...

419 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 39 minutes, Apple Health - 22 hours and 21 minutes. more...

Losing 9.8 kg a Week

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Ulya_84_'s Journal, 29 May 20

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Ulya_84_'s Weight History