Weigh In record (no journal entry) for 29 May 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 4.07g | Prot: 21.54g | Carbs: 29.83g.
Breakfast: Клубника, Кофе (из Молотых Зерен), Кижуч, Щедрые Хлебцы Гречневые, Приготовленный Яичный Белок, Помидоры. Lunch: Зеленый Горошек. more...
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Losing 0.7 kg a Week
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