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Went to bed with a major headache last night and still have it.
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117.3 kg
Lost so far: 2.0 kg.
Still to go: 33.3 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2010:
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511 kcal
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Fat: 12.31g | Prot: 48.66g | Carbs: 58.33g.
Breakfast: Oranges, Safeway Select toasted Grissini Breadsticks. Lunch: Tomatoes, boneless, skinless chicken breast. Dinner: ranchers reserve eye of round, Spinach, safeway select toasted grissini breadsticks. Snacks/Other: radish, Fuji Apple. more...
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Losing 14.3 kg a Week
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sugarbuger's Weight History
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