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Dieta1989Tania
Journal
29 May 20
Dieta1989Tania's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
101.4 kg
Lost so far:
8.6 kg
.
Still to go:
31.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1294 kcal
Fat: 59.84g | Prot: 75.08g | Carbs: 117.97g.
Breakfast:
Диета Елены Малышевой Запеканка Рисовая с Творогом и Изюмом, Кофе Эспрессо, Данон Актимель Гранат.
Lunch:
У Палыча Осетинский Пирог с Красной Рыбой, Достаевский Осетинский Пирог с Индейкой и Сыром.
Dinner:
Диета Елены Малышевой Филе Кеты с Пропаренным Рисом "Босто".
Snacks/Other:
Нектарины, Диета Елены Малышевой Медовое Пирожное.
more...
3322 kcal
Exercise:
Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Dieta1989Tania's Weight History
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