dear zebra's Journal, 29 May 20


View Diet Calendar, 29 May 2020:
1170 kcal Fat: 95.48g | Prot: 55.25g | Carbs: 27.82g.   Breakfast:  Avocado, Keto Muffin,  Fried Egg , 4th&Heart Ghee Butter, NOW MCT OIL, Regular Coffee. Lunch:  Green Olives,  Cooked Broccoli (Fat Not Added in Cooking), Extra Virgin Olive Oil, Steak (Lean Only Eaten), Beef Brisket,  Cooked Rice. more...

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