Ellie~~~~~~~~'s Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
55.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1600 kcal Fat: 74.00g | Prot: 69.50g | Carbs: 158.50g.   Breakfast:  乳品類(全脂),  油脂與堅果種子類,  水果類,  豆、魚、蛋、肉類(中脂),  蔬菜類,  全榖雜糧類(熟飯). Lunch: 乳品類(全脂),  油脂與堅果種子類,  蔬菜類,  水果類,  豆、魚、蛋、肉類(中脂). more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ellie~~~~~~~~'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.