Weigh In record (no journal entry) for 29 May 2020
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 22.85g | Prot: 45.27g | Carbs: 136.18g.
Breakfast: Сырники ПП. Lunch: Вареники с Картошкой. Dinner: Сыр Косичка, РИФ Омуль Холодного Копчения, Kozel Пиво Темное. Snacks/Other: Pepsi Pepsi Light. more...
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Losing 0.2 kg a Week
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