sterrekuilman's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

49.5 kg Lost so far: 7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

880 kcal

Fat: 40.44g | Prot: 25.88g | Carbs: 103.71g. Lunch: Tosti Ham en Kaas. Dinner: Vlees, Witlofsalade, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Gwoon Popcorn Zoet, Heerlijck Banket Custard Cakejes, Chocolaatjes, AH Pure Chocolade. more...

1533 kcal

Exercise: Roller Blading - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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sterrekuilman's Weight History

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sterrekuilman's Journal, 28 May 20

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sterrekuilman's Weight History