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午餐ㄧ個控肉飯便當
晚餐油飯加牛小排
花生軟糖2個
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59 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 102.59g | Prot: 88.92g | Carbs: 225.30g.
Lunch: 控肉, 煮熟白蘿蔔（西方白蘿蔔）, 海帶（加醬油）, 白飯, 炒空心菜, 番茄炒蛋, 爭鮮 味噌湯. Dinner: 呷七碗 油飯, 呷七碗 油飯, 小黃瓜, 玉米筍, 橄欖油, 牛排（瘦肉）. Snacks/Other: 御品家 花生酥, 正一 花生酥, 芥末嗆蝦餅. more...
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Losing 0.7 kg a Week
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e11172001's Weight History
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