Weigh In record (no journal entry) for 28 May 2020
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 72.18g | Prot: 52.06g | Carbs: 140.56g.
Breakfast: Чудо Сырок Лесная Ягода 5%, Базилик, Огурец (без Кожуры), Зеленый Листовой Салат, Оливковое Масло, Бащинский Сардельки Филейные, Абрикосы. Lunch: Голубика, Панкейки, Сгущенка, Мёд. more...
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Gaining 3.5 kg a Week
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captain_marvel113's Weight History
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