Weigh In record (no journal entry) for 28 May 2020
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 47.91g | Prot: 111.48g | Carbs: 166.60g.
Breakfast: Груши, Crownfield Овсянка, Pilos Молоко 1,5%. Lunch: Тунец, Помидор Сливка, Golden Sun Рис Басмати. Dinner: Яйцо (Целое), Куриная Грудка. Snacks/Other: Pilos Trappista Sajt Light, Tastino Рисовые Хлебцы, Йогурт Греческий, Груши. more...
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Losing 0.5 kg a Week
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senyaivanova81's Weight History
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