Weigh In record (no journal entry) for 28 May 2020
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57.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 61.09g | Prot: 66.91g | Carbs: 158.51g.
Breakfast: Alpro Soya Natur ohne Zucker , Alpro Soya Mandelmilch Ungesüßt, DM Bio Dinkel Gepufft. Lunch: Loose Quäse, REWE Avocado, Aldi Paprika, Огурец (без Кожуры), Помидоры, Alpro Soya Mandelmilch Ungesüßt. Dinner: Alnatura Kartoffel Chips Meersalz. Snacks/Other: Chiquita Banane, Edeka Himbeeren, Uniekaas Ziegenkäse, REWE Beste Wahl Erdbeeren , Edeka Pfirsiche. more...
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Gaining 3.5 kg a Week
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Iana Vashek's Weight History
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