Weigh In record (no journal entry) for 28 May 2020
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71.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 69.37g | Prot: 61.56g | Carbs: 41.40g.
Breakfast: Чай, Вода. Lunch: Сыр, Котлета Говяжья, Зеленый Листовой Салат. Dinner: Котлета Говяжья, Сыр, Жареное Яйцо, Зеленый Листовой Салат. Snacks/Other: Грецкие Орехи. more...
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Losing 7.7 kg a Week
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mira anidor's Weight History
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