Weigh In record (no journal entry) for 28 May 2020
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43.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 36.26g | Prot: 47.28g | Carbs: 99.09g.
Breakfast: Кофе, Мёд, Кубанская Буренка Молоко 3,5%-4,5%. Lunch: Konti Ассорти, Konti Ассорти, Konti Ассорти, Красное Яблоко, Доширак Лапша со Вкусом Курицы. Dinner: Авистрон Икра Судака, Судак Запеченный. more...
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1481 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Abdominal (Sit Ups) - 7 minutes, Swimming (fast) - 1 minute, Google Fit - 23 hours and 42 minutes. more...
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Gaining 0.7 kg a Week
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Ци Жун супермаси 's Weight History
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