Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maria de la Cruz
Journal
28 May 20
Maria de la Cruz's Journal, 28 May 20
Maria de la Cruz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2020
50.5 kg
Lost so far:
1.3 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
955 kcal
Fat: 43.73g | Prot: 26.39g | Carbs: 92.98g.
Breakfast:
Queso Edam, Café, Alpro Mandelmilch Ungesüßt.
Lunch:
Brócoli Cocido (Fresco), Pimientos Rojos Dulces, Cilantro, Mantequilla, Pepino (Pelado).
Dinner:
SPAR Enjoy Huhn-Curry Sandwich.
Snacks/Other:
Sidra de Manzana, Vino Tinto de Mesa.
more...
471 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 6 minutes, Samsung Health - 22 hours and 54 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maria de la Cruz's Weight History
View Complete History