Weigh In record (no journal entry) for 27 May 2020
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 59.99g | Prot: 59.95g | Carbs: 173.87g.
Breakfast: Panela, Huevo Cocido, Cuajada, Guayaba. Lunch: Tomates Rojos, Puré de Papas (Leche Entera y Mantequilla Adicionada), Lentejas Cocidas, Pernil de Pollo. Dinner: Pan Integral, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Huevo Cocido, Colanta Queso Cuajada, Café. Snacks/Other: Mangos, Yuca Frita. more...
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Losing 7 kg a Week
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Salooikka's Weight History
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