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isabellaheaney
Journal
27 May 20
isabellaheaney's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
54.5 kg
Lost so far:
8.8 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
824 kcal
Fat: 6.21g | Prot: 44.18g | Carbs: 147.95g.
Breakfast:
Milk (Nonfat) , Rice Krispies.
Lunch:
Subway 6" Turkey Breast.
more...
1795 kcal
Exercise:
Singing - 13 minutes, Walking (exercise) - 5.5/kph - 2 hours and 5 minutes, Sleeping - 15 hours and 19 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 6 hours and 20 minutes.
more...
Losing 1.3 kg a Week
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isabellaheaney's Weight History
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