Weigh In record (no journal entry) for 27 May 2020
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45.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 5.27g | Prot: 74.88g | Carbs: 77.02g.
Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Carrefour Yogurt Greco Magro Bianco, Pane Integrale Tostato, Albicocche, Caffè (dalla Moca). Lunch: Bia Cous Cous Medio, Caffè (dalla Moca), Lattuga a Foglia Verde, Cetriolo (senza Buccia), Rio Mare Tonno Super Naturale, Ravanelli, Ecor Lenticchie. Dinner: Petto di Pollo, Carne, Asparagi. Snacks/Other: Caffè Espresso. more...
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steady weight
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