Weigh In record (no journal entry) for 27 May 2020
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77.7 kg
Lost so far: 4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 26.03g | Prot: 57.31g | Carbs: 111.18g.
Breakfast: Herbalife Proteina, Herbalife Avena, Manzana y Fibra , Zumo de Naranja Natural, Tomates, Huevo Frito, Mercadona Pan de Centeno. Lunch: Zanahoria Cocida, Papa Cocida, Hacendado Lomo Adobado, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Hacendado Brócoli Congelado, Mercadona Gazpacho. more...
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Losing 0.7 kg a Week
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