АВер01's Journal, 27 May 20

АВер01's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2020

55.3 kg Lost so far: 2.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1246 kcal

Fat: 40.91g | Prot: 37.12g | Carbs: 183.90g. Breakfast: Печенье Forsite, Горячие Бутерброд. Lunch: Кофе с Сахаром, Сырная Пицца с Овощами (Тонкая Корочка). Dinner: Компот из Сухофруктов, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Red Bull Энергетик. more...

2993 kcal

Exercise: Bicycling (fast) - 24/kph - 2 hours, Walking (moderate) - 5/kph - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

АВер01's Weight History

View Complete History

АВер01's Journal, 27 May 20

Submit a Comment

АВер01's Weight History